Taking care of yourself by leading a healthy lifestyle is sometimes hard when life can be stressful and hectic causing pain and tension. Sometimes those signals go unnoticed until they start to hinder how we perform our daily tasks. At Angier Active we aim to help you restore your performance to your maximum, enabling you to carry out those daily tasks as pain free as possible.
We are in a quiet location, convenient for Brookwater, Springfield Lakes, Augustine Heights, Redbank and Camira, where you can relax and take the time out you need to get away from the stress of a busy life.
Regular massage, along with exercise and good nutrition can help restore your health and wellbeing to enable you to live an active and healthy life, and to cope with the stresses and strains of a busy life.